Serving: 6gCalories: 180kcalCarbohydrates: 12gProtein: 10gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.002gCholesterol: 28mgSodium: 400mgPotassium: 341mgFiber: 2gSugar: 3gVitamin A: 340IUVitamin C: 3mgCalcium: 222mgIron: 1mg