If you have ever grown lemon balm in your garden, or purchased some from a market, you know how beautifully fragrant and refreshing this herb can be. Turning it into a simple syrup is one of the easiest ways to capture that bright, lemony flavor and enjoy it long after the harvest. This homemade lemon balm syrup is a versatile sweetener that adds a gentle herbal-citrus note to drinks, teas, and more. I love keeping a jar of it in the refrigerator during the summer to instantly elevate a glass of iced tea, lemonade, or sparkling water. 

Lemon Balm Syrup in a glass jar with a flip-top lid.

By steeping the lemon balm leaves while the sugar melts into the water, the natural oils are infused into the syrup, creating a subtle sweetness with a hint of citrusy freshness. 
This is my go-to sweetener when making homemade lemonade. I also use it in my Lemon Balm Tea when I want just a hint more flavor. 

Ingredients

Ingredients and saucepan used for making lemon balm syrup.
  • Fresh lemon balm leaves
  • Filtered water
  • Sugar, granulated.

Equipment – small saucepan and whisk. Glass bottle or jar for storage.

How to Make Lemon Balm Syrup

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Yields approx. 2 cups.

1) Begin with rinsing the lemon balm to remove any dirt or debris. Dry the leaves by gently patting dry with a towel or use a salad spinner to dry them.
2) In a medium saucepan, combine the water, sugar, and lemon balm leaves. Place the pan over low-medium heat and stir until sugar is completely dissolved (about 5 minutes). 
3) Remove the pan from the heat and allow the mixture to rest until cool (about 1 hour). This allows the oils in the leaves to fully infuse in the syrup.

4) Then pour the syrup through a fine mesh strainer to remove the leaves. Transfer the syrup to a clean glass jar or bottle and serve.

Storage

Lemon Balm Syrup will keep in the refrigerator for 3 weeks. For longer storage, you can freeze the cooled syrup in ice cubes trays. Once frozen, transfer the cubes to a freezer-safe bag and store in the freezer for up to 6 months. When ready to use, thaw in the refrigerator overnight, or add a cube directly to a beverage and allow it to melt. 

Ways to Use Lemon Balm Syrup

  • Stir into homemade lemonade for an extra layer of herbal sweetness.
  • Add a splash to iced tea, seltzer, hot teas, or cocktails.
  • Drizzle over fresh berries, melon or fruit salad.
  • Anything where you would add a combination of lemon and sweetener.

There are many lemon balm benefits that I highlight in my Lemon Balm Tea recipe post, such as it promoting better sleep and relaxation. While I am not going to claim that simple syrup is “healthy” let’s face it, it’s sugar! However, making your own is much better than store-bought, which can contain preservatives. By allowing the syrup to infuse with Lemon Balm oils, it incorporates all the benefits of that plant into the syrup.

For a savory lemon balm recipe check out this delicious Lemon Balm Pesto recipe.

If you make this syrup I would love to hear from you! Leave a comment below.

Lemon Balm Syrup in a glass jar with a flip-top lid.

Lemon Balm Syrup

hungrydanekitchen
Homemade lemon balm syrup is a fresh, citrusy sweetener perfect for lemonade, iced tea, cocktails, and more. Easy to make and full of flavor!
No ratings yet
Prep Time 5 minutes
Cook Time 5 minutes
Course Beverage, Condiment,
Cuisine American
Servings 32 servings (1 tablespoon)
Calories 25 kcal

Equipment

  • small saucepan
  • whisk
  • glass jar or bottle

Ingredients
  

  • 1 cup fresh lemon balm leaves, packed rinsed to remove dirt or debris
  • 1 cup filtered water
  • 1 cup granulated sugar

Instructions
 

  • In a medium saucepan, combine the water, sugar, and lemon balm leaves. Place the pan over low-medium heat and stir until sugar is completely dissolved. 
  • Remove the pan from the heat and allow the mixture rest until cool (about 1 hour). This allows the oils in the leaves to fully infuse in the syrup.
  • Then pour the syrup through a fine mesh strainer to remove the leaves. Transfer the syrup to a clean glass jar or bottle and serve.

Notes

Storage
Lemon Balm Syrup will keep in the refrigerator for 3 weeks. For longer storage, you can freeze the cooled syrup in ice cubes trays. Once frozen, transfer the cubes to a freezer-safe bag and store in the freezer for up to 6 months. When ready to use, thaw in the refrigerator overnight, or add directly to a beverage and allow to melt. 

Nutrition

Serving: 32gCalories: 25kcalCarbohydrates: 6gProtein: 0.1gFat: 0.03gSaturated Fat: 0.003gPolyunsaturated Fat: 0.01gSodium: 1mgPotassium: 8mgFiber: 0.1gSugar: 6gVitamin A: 60IUVitamin C: 0.4mgCalcium: 4mgIron: 0.1mg
Tried this recipe?Let us know how it was!

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