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Hearty Leek and Potato Soup
hungrydanekitchen
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course
Soup
Servings
5
Calories
212
kcal
Ingredients
1x
2x
3x
2
Tbsp
Butter
3
Leeks
Washed and chopped
4
Potatoes
Peeled and chopped
6
Cups
Vegetable broth
1
Bay leaf
1
Tsp
Thyme
Dried
1
Cup
Milk
Plant-based plain unsweetened
1/2
Tsp
Salt
1/4
Tsp
Pepper
Instructions
Melt butter in a large pot, add the leeks and sauté 5-7 minutes or until soft
Add the broth, potatoes, bay leaf and thyme. Bring to a boil then reduce to a simmer. Cook 15-20 minutes, or until potatoes are cooked.
Remove from heat and remove the bay leaf.
Ladle about half of the soup into a high-speed blender and purée (or use an immersion blender).
Add purée mixture back to the pot. Return medium heat and add the milk of choice, then add salt and pepper, adjust to taste.
Heat through and enjoy!
Nutrition
Calories:
212
kcal
Carbohydrates:
44
g
Protein:
6
g
Fat:
2
g
Saturated Fat:
1
g
Cholesterol:
6
mg
Sodium:
1409
mg
Potassium:
886
mg
Fiber:
5
g
Sugar:
9
g
Vitamin A:
1570
IU
Vitamin C:
40
mg
Calcium:
114
mg
Iron:
2
mg
Keyword
Leeks, Soup
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