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Lentil Salad
hungrydanekitchen
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course
Salad, Side Dish
Servings
6
Calories
201
kcal
Ingredients
1x
2x
3x
1
cup
lentils
uncooked, rinsed
1/4
cup
rice wine vinegar
or flavored vinegar**
1/4
cup
olive oil
1.5
tbsp
dijon mustard
1
celery stalk
chopped
1
tomato
seeded and chopped
Instructions
Cook lentils in 5 cups water for 20 minutes or lentils are tender. Drain and let cool.
In a small bowl, combine vinegar, oil, and mustard.
In a large bowl, combine cooked lentils, celery and tomato.
Add vinegar mixture to lentils, stir to combine. Salt and Pepper to taste and serve
Notes
**I like to mix this up and use a flavored vinegar such as pineapple, adds a soft sweet flavor.
Nutrition
Calories:
201
kcal
Carbohydrates:
20
g
Protein:
9
g
Fat:
10
g
Saturated Fat:
1
g
Sodium:
46
mg
Potassium:
354
mg
Fiber:
10
g
Sugar:
1
g
Vitamin A:
183
IU
Vitamin C:
4
mg
Calcium:
22
mg
Iron:
3
mg
Keyword
Lentils, Salad
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