Name: Energy Balls
Prep time: 15 min
Ingredients: 1/2 cup almonds; 1/2 cup walnuts; 1/2 cup pecans; 8 medjool dates (pits removed); 2 tbsp hemp seeds; 1/4 tsp vanilla extract; 1/4 tsp cinnamon; 1/4 tsp sea salt (Pink Himalayan)

These make a great nutritious snack!

Energy Balls

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Prep Time 15

Course Snack

Servings 2 balls/serving

Calories 308 kcal

Equipment

Food Processor

Ingredients

1/2 cup almonds
1/2 cup walnuts
1/2 cup pecans
8 medjool dates pits removed
2 tbsp hemp seeds
1/4 tsp vanilla extract
1/4 tsp cinnamon
1/4 tsp sea salt Pink Himalayan

Instructions

In a food processor, blend almonds, walnuts and pecans until crumbly.
Add dates and blend 10 seconds
Add rest of ingredients and blend about 20-30 seconds. The oils should begin to release from the nuts and you will have a consistency that will staick together
Form into bite-sized balls
Makes about 12 balls.
Refrigerate for up to 5 days

Nutrition

Calories: 308kcalCarbohydrates: 29gProtein: 7gFat: 20gSaturated Fat: 2gSodium: 98mgPotassium: 384mgFiber: 5gSugar: 22gVitamin A: 74IUCalcium: 74mgIron: 2mg

Keyword Dates, Energy, Hemp seeds, Nuts

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