These make a great nutritious snack!

Energy Balls

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Course: Snack
Keyword: Dates, Energy, Hemp seeds, Nuts
Prep Time: 15 minutes
Servings: 6 2 balls/serving
Calories: 308kcal

Ingredients

  • 1/2 cup almonds
  • 1/2 cup walnuts
  • 1/2 cup pecans
  • 8 medjool dates pits removed
  • 2 tbsp hemp seeds
  • 1/4 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/4 tsp sea salt Pink Himalayan

Instructions

  • In a food processor, blend almonds, walnuts and pecans until crumbly.
  • Add dates and blend 10 seconds
  • Add rest of ingredients and blend about 20-30 seconds. The oils should begin to release from the nuts and you will have a consistency that will staick together
  • Form into bite-sized balls
  • Makes about 12 balls.
  • Refrigerate for up to 5 days

Nutrition

Calories: 308kcal | Carbohydrates: 29g | Protein: 7g | Fat: 20g | Saturated Fat: 2g | Sodium: 98mg | Potassium: 384mg | Fiber: 5g | Sugar: 22g | Vitamin A: 74IU | Calcium: 74mg | Iron: 2mg

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